ReDesign Your Life - A Mindfulness Brunch + Shop Event (1st Edition)

The ultimate event for souls who simply enjoy being mindful, present and loving on themselves. 

We know how manic this year has been - emotionally, physically and psychologically. So we have put together a small mindfulness event to help you unplug and hit refresh.  The first edition of the ReDesign Your Life Event is designed as an immersive event in mental, physical, emotional and nutritional wellness.

You will meditate, listen to talks by a certified Psychologist as well as a Health, Nutrition and Fitness Coach, with a chance to ask as many questions as possible. You will also indulge in a clean and healthy lunch... and more. 

It will also be a chance to network with like-minded people who will lift you up in your wellness journey. 

We promise one thing- you will leave with a transformed mindset and the ability to tackle any psychological and societal conflicts with ease.  

Event Agenda:

• Mindfulness Meditation (12.15-12.45hrs)
• Workshop 1 - Tackling psychological + societal conflict by a certified Psychologist (13.00-13.45hrs)
• Brunch + Network (13.50-14.30hrs)
• Workshop 2 - Healthy meals for busy professionals by a certified Health, Nutritional and Fitness Coach (14.35- 15.20hrs)
• Sip & Shop (15.25 -16.00hrs)