Alwedo Michelle Ivy4 days ago6 minEntitled Little Grown Girl on Perks of Gratitude.I should be somewhere in my envisioned future and I am not there yet. Why am I not there yet? I need to be. But, have I earned it yet?
Alwedo Michelle IvyFeb 65 minDoes love excite you as much as it did when you were a child hooked on Disney, or can you explain?A letter to myself as I shall be single, again, this Valentine's. Mostly by choice, but I am beginning to question myself a little. Just ...
Alwedo Michelle IvyJan 225 minJanuary. Janworry. January blues. Whatever the case, deal with it as you would just another bad day.Jan-worry. A term many use to describe the blues that come with the new year. Some call the month a 365 one. Could it be a bandwagon phra...
Alwedo Michelle IvyJan 86 minTIS THE SEASON FOR GOAL SETTING. I like to set my goals in September, the week before my birthday. The hype as a newborn is still fresh and the balance of optimism and sc...
Alwedo Michelle IvyDec 30, 20206 minCould you be the toxicity in your own life? Let's find out.In her book Toxic People, Dr Lillian Glass defines a toxic relationship as “any relationship [between people who] don’t support each othe...
Alwedo Michelle IvyDec 9, 20205 minThe Unexpected Is Expected Anyway, How About You Sidestep Its Shock.Change is to replace with something else, especially something of the same kind that is newer or better; substitute one thing for (another)
Alwedo Michelle IvyNov 22, 20204 minHow Setting Up Healthier Boundaries Benefits You.Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others. Brene Brown Boundaries he...
LyfStyle InterviewsOct 9, 20204 minInterview with Immaculate Mutageija- Quantity Surveyor and co-founder of The Baby PlugImma is a co-founder of The Baby Plug, an online store providing baby proofing, clothing and accessories.
Sarah KukieJul 24, 20205 minInterview with Claire Mponye - Montessori trained teacher & serial entrepreneur Claire is a Montessori trained teacher and serial Entrepreneur who has started over 10 businesses in two continents.
Sarah KukieJul 22, 20202 min💪🏽What to consider when choosing a physical wellness trainer/guru.Here are a few things to consider when choosing the right physical fitness guru for you. These will help ease your mind.
Sarah KukieJun 1, 20201 min10 Grid Notebook Layouts That'll Sort You OutThese are some of the most effective ways to use a simple grid notebook as a planner, tracker and so much more...
LyfStyle InterviewsMay 21, 20204 minInterview with Lauren Shipley- mental health research leader and co-founder of Artisan Global.Lauren is the Co-Founder of Artisan Global and a Program Coordinator for mental health research at the Medical University of South Carolina.
Sarah KukieMay 8, 20203 min10 Wellness Podcasts You Should Be Listening To A few of our fave listens that your ears, time off and mind are going to thank you, especially during these times.
LyfStyle InterviewsMar 20, 20205 minInterview with Ashley Limehouse - yoga + mindfulness leader, mum and co-founder of "Brown Girl Talk"An Interview with Ashley Limehouse, a Yoga, mindfulness, mental health leader, mum and co-founder of "Brown Girl Talk"
Sarah KukieFeb 15, 20203 minWhat a Wellness Mindset EntailsMindset is mostly about your attitude, the way you think and choose to decide under any set of circumstances in which you find yourself.
Sarah KukieJan 12, 20203 min6 Tips For Hosting In Your Own Home (and doing it right) All Year Round.Useful tips on what to do when having people over and how to handle it all like the gracious host you envisage.
meganjgarciaOct 14, 20193 minStatement Pieces for your Wardrobe and HomeLYFLYN [Designs] is a brand that focuses on minimalist, affordable jewelry, furniture, and wellness accessories handcrafted with African ...
Sarah KukieSep 18, 20194 minEffective Daily Planning Disclaimer: NONE of this advice will be useful unless you are actually willing to put in the work. So are you? As the new year sneaks up ...
Sarah KukieJul 26, 20194 minThe Good, the Great and the bad-ish —effectively planning your days + news on our Wellness line!“I’m the bad guy…duh” —Billie Eilish With our Wellness line on its way💃🕺, I thought it best to give you all a little more insight on how...
Sarah KukieJun 22, 20194 minDoes what we are doing make sense? I don't understand what you're doing. Does it make sense? How do Wellness, Fashion and Homeware even amalgamate?