I THINK, THEREFORE I AM – RENE DESCARTES I recently got invited to hold a writing session. It was a short window of preparation time. It...

Funny vagina stories and myths “I bet you're worried. I was worried. I was worried about vaginas. I was worried about what we think about...

I should be somewhere in my envisioned future and I am not there yet. Why am I not there yet? I need to be. But, have I earned it yet?

A letter to myself as I shall be single, again, this Valentine's. Mostly by choice, but I am beginning to question myself a little. Just...

Jan-worry. A term many use to describe the blues that come with the new year. Some call the month a 365 one. Could it be a bandwagon...

I like to set my goals in September, the week before my birthday. The hype as a newborn is still fresh and the balance of optimism and...

In her book Toxic People, Dr Lillian Glass defines a toxic relationship as “any relationship [between people who] don’t support each...

Change is to replace with something else, especially something of the same kind that is newer or better; substitute one thing for (another)

Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others. Brene Brown Boundaries...

Imma is a co-founder of The Baby Plug, an online store providing baby proofing, clothing and accessories.

Claire is a Montessori trained teacher and serial Entrepreneur who has started over 10 businesses in two continents.

Here are a few things to consider when choosing the right physical fitness guru for you. These will help ease your mind.

These are some of the most effective ways to use a simple grid notebook as a planner, tracker and so much more...

Lauren is the Co-Founder of Artisan Global and a Program Coordinator for mental health research at the Medical University of South Carolina.

A few of our fave listens that your ears, time off and mind are going to thank you, especially during these times.

An Interview with Ashley Limehouse, a Yoga, mindfulness, mental health leader, mum and co-founder of "Brown Girl Talk"

Mindset is mostly about your attitude, the way you think and choose to decide under any set of circumstances in which you find yourself.

Useful tips on what to do when having people over and how to handle it all like the gracious host you envisage.

LYFLYN [Designs] is a brand that focuses on minimalist, affordable jewelry, furniture, and wellness accessories handcrafted with African...

Disclaimer: NONE of this advice will be useful unless you are actually willing to put in the work. So are you? As the new year sneaks up...