Navigating Change: A Tale of Learning, Growth, and New Beginnings
Change is an inevitable part of life, and sometimes it's not only necessary but essential for growth and success. As the founder and...
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Sarah Kukie
- Aug 7, 2023
- 3 min
How to Unleash the Dynamic Duo: Gratitude and Thought Reflection for Thriving!
In our fast-paced lives, it's easy to get caught up in the hustle and bustle and neglect the simple practice of gratitude. However,...
34 views
Sarah Kukie
- Jul 13, 2023
- 3 min
If Consistency is Key, Why am I Not Seeing Results with My Goals?
Goal setting is an essential aspect of personal growth and achievement. We often hear the phrase "consistency is key" when it comes to...
17 views
LyfLyn
- Jun 9, 2023
- 2 min
Discovering Your Perfect Planner: Why One Size Doesn't Fit All
Planners and journals are essential tools for staying organized, setting goals, and tracking progress. However, not all planners and...
20 views
Sarah Kukie
- May 10, 2023
- 2 min
15 Habits to Cultivate a Positive and Grounded Mindset
Here are 15 habits that can help you maintain a positive and grounded mindset.
22 views
LyfLyn
- Apr 30, 2022
- 1 min
All you need to know about: Emotional Wellness
We have been diving into Emotional Wellness all across our platforms, and this is a summary of everything we have learnt and shared over...
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LyfLyn
- Mar 31, 2022
- 2 min
All you need to know about: Physical Wellness
We have been diving into Physical Wellness all across our platforms, and this is a summary of everything we have learnt and shared over...
31 views
Alwedo Michelle Ivy
- Jan 22, 2021
- 5 min
January. Janworry. January blues. Whatever the case, deal with it as you would just another bad day.
Jan-worry. A term many use to describe the blues that come with the new year. Some call the month a 365 one. Could it be a bandwagon...
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Alwedo Michelle Ivy
- Jan 8, 2021
- 6 min
TIS THE SEASON FOR GOAL SETTING.
I like to set my goals in September, the week before my birthday. The hype as a newborn is still fresh and the balance of optimism and...
66 views
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- Sep 18, 2019
- 4 min
Effective Daily Planning
Disclaimer: NONE of this advice will be useful unless you are actually willing to put in the work. So are you? As the new year sneaks up...
107 views
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- Jul 26, 2019
- 4 min
The Good, the Great and the bad-ish —effectively planning your days + news on our Wellness line!
“I’m the bad guy…duh” —Billie Eilish With our Wellness line on the way💃🕺 I thought it best to give you all a little more insight into...
117 views
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