LyfLynApr 30, 20221 minAll you need to know about: Emotional WellnessWe have been diving into Emotional Wellness all across our platforms, and this is a summary of everything we have learnt and shared over...
LyfLynMar 31, 20222 minAll you need to know about: Physical WellnessWe have been diving into Physical Wellness all across our platforms, and this is a summary of everything we have learnt and shared over...
Alwedo Michelle IvyJan 22, 20215 minJanuary. Janworry. January blues. Whatever the case, deal with it as you would just another bad day.Jan-worry. A term many use to describe the blues that come with the new year. Some call the month a 365 one. Could it be a bandwagon...
Alwedo Michelle IvyJan 8, 20216 minTIS THE SEASON FOR GOAL SETTING. I like to set my goals in September, the week before my birthday. The hype as a newborn is still fresh and the balance of optimism and...
-Sep 18, 20194 minEffective Daily Planning Disclaimer: NONE of this advice will be useful unless you are actually willing to put in the work. So are you? As the new year sneaks up...
-Jul 26, 20194 minThe Good, the Great and the bad-ish —effectively planning your days + news on our Wellness line!“I’m the bad guy…duh” —Billie Eilish With our Wellness line on its way💃🕺, I thought it best to give you all a little more insight on...