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Sarah Kukie
Sep 25, 20233 min read
Navigating Change: A Tale of Learning, Growth, and New Beginnings
Change is an inevitable part of life, and sometimes it's not only necessary but essential for growth and success. As the founder and...
53 views


Sarah Kukie
Aug 7, 20233 min read
How to Unleash the Dynamic Duo: Gratitude and Thought Reflection for Thriving!
In our fast-paced lives, it's easy to get caught up in the hustle and bustle and neglect the simple practice of gratitude. However,...
35 views


Sarah Kukie
Jul 13, 20233 min read
If Consistency is Key, Why am I Not Seeing Results with My Goals?
Goal setting is an essential aspect of personal growth and achievement. We often hear the phrase "consistency is key" when it comes to...
19 views


LyfLyn
Jun 9, 20232 min read
Discovering Your Perfect Planner: Why One Size Doesn't Fit All
Planners and journals are essential tools for staying organized, setting goals, and tracking progress. However, not all planners and...
20 views


Sarah Kukie
May 10, 20232 min read
15 Habits to Cultivate a Positive and Grounded Mindset
Here are 15 habits that can help you maintain a positive and grounded mindset.
22 views

Sarah Kukie
Jan 31, 20233 min read
We got featured in British VOGUE!
We are still not CALM yet!! Casually living the VOGUE LyfStyle! The Personal Planner, 3-in-1Planner, Hello New Year: Desk Calendar and...
49 views


Alwedo Michelle Ivy
Mar 13, 20216 min read
If your vagina could talk, what would it say?
Funny vagina stories and myths “I bet you're worried. I was worried. I was worried about vaginas. I was worried about what we think about...
304 views

Alwedo Michelle Ivy
Feb 26, 20216 min read
Entitled Little Grown Girl on Perks of Gratitude.
I should be somewhere in my envisioned future and I am not there yet. Why am I not there yet? I need to be. But, have I earned it yet?
123 views


Alwedo Michelle Ivy
Dec 9, 20205 min read
The Unexpected Is Expected Anyway, How About You Sidestep Its Shock.
Change is to replace with something else, especially something of the same kind that is newer or better; substitute one thing for (another)
38 views


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May 8, 20203 min read
10 Wellness Podcasts You Should Be Listening To
A few of our fave listens that your ears, time off and mind are going to thank you, especially during these times.
116 views


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Feb 15, 20203 min read
What a Wellness Mindset Entails
Mindset is mostly about your attitude, the way you think and choose to decide under any set of circumstances in which you find yourself.
52 views
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