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LYFLYN DESIGNS

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    All you need to know about: Emotional Wellness
    LyfLyn
    • Apr 30
    • 1 min

    All you need to know about: Emotional Wellness

    We have been diving into Emotional Wellness all across our platforms, and this is a summary of everything we have learnt and shared over...
    7 views
    All you need to know about: Physical Wellness
    LyfLyn
    • Mar 31
    • 2 min

    All you need to know about: Physical Wellness

    We have been diving into Physical Wellness all across our platforms, and this is a summary of everything we have learnt and shared over...
    25 views
    Could you be the toxicity in your own life? Let's find out.
    Alwedo Michelle Ivy
    • Dec 30, 2020
    • 6 min

    Could you be the toxicity in your own life? Let's find out.

    In her book Toxic People, Dr Lillian Glass defines a toxic relationship as “any relationship [between people who] don’t support each...
    38 views
    How Setting Up Healthier Boundaries Benefits You.
    Alwedo Michelle Ivy
    • Nov 22, 2020
    • 4 min

    How Setting Up Healthier Boundaries Benefits You.

    Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others. Brene Brown Boundaries...
    62 views
    10 Wellness Podcasts You Should Be Listening To
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    • May 8, 2020
    • 3 min

    10 Wellness Podcasts You Should Be Listening To

    A few of our fave listens that your ears, time off and mind are going to thank you, especially during these times.
    82 views
    What a Wellness Mindset Entails
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    • Feb 15, 2020
    • 3 min

    What a Wellness Mindset Entails

    Mindset is mostly about your attitude, the way you think and choose to decide under any set of circumstances in which you find yourself.
    42 views
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